Simple Way to Make Ultimate Apple cinnamon porridge

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Before you jump to Apple cinnamon porridge recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

We all know that having healthy snacks can help us feel better within our bodies. We tend to feel way less gross after we increase our daily allowance of wholesome foods and decrease our consumption of unhealthy foods. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it's difficult to find healthier foods for treats between meals. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

For anybody who is not allergic to nuts, try consuming some almonds! Almonds provide a multitude of health advantages and are an excellent choice when you really need a shot of energy. Different nutritional vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is present in almonds. But when you eat almonds, you do not feel like you should sleep a while. These nuts relax the muscles and provide a general sense of peace. Almonds often give a general increased feeling of well-being.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to apple cinnamon porridge recipe. To make apple cinnamon porridge you only need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Apple cinnamon porridge:

1. Take 1/2 cup of jumbo oats - if you can, soak them before, even just for a few minutes.
2. Prepare 1 cup of water.
3. You need 1 of apple, cored and chopped.
4. Prepare 1 of + tsp cinnamon.
5. Provide of Flaked almonds or a spoonful of almond butter.

Instructions to make Apple cinnamon porridge:

1. Put the apples and cinnamon in a pan with a couple of splashes of water. Cook on a medium- low heat so they simmer and soften. This takes about 15 mins..
2. Everyone has their own way of making porridge 😁 This is mine: put the oats and water in a pan. Cook on a medium heat - just when it starts to boil, turn down the heat and simmer for about 5 mins stirring regularly..
3. When the apples are cooked, add a couple of tablespoons of flaked almonds if using and fold in..
4. I put a layer of apple in the bottom of the bowl, then the porridge then the rest of the apples 😁 If you’re using almond butter, swirl it through the porridge. Enjoy 😋.

Meanwhile, put the milk and porridge oats in a small saucepan. Oats apple porridge is a nutritious combination of oats, almonds, apple & cinnamon. It is rich in protein, fibre, minerals and vitamins. Hence it helps you feel fuller for a longer time. Almond milk, cinnamon, and apples combine with red quinoa in this hearty start to your day.

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